Disclaimer

This is not a crisis service and does not offer crisis or emergency support. If you, or someone you know is in crisis, or needs urgent support, please contact Emergency Services on '000' or Reach out to the below supports:

Access Mental Health [If in the ACT]: 1800 629 354
Lifeline: 13 11 14
Beyond Blue: 1300 224 636
Kids Helpline: 1800 551 800
Suicide Call Back Service: 1300 659 467